Video Classes!

Here are some PiYo, Yoga and Meditations that I have filmed!  I know I need to add more and I will :)  The newest round of PiYo is 57 and BRAND NEW! Hope you enjoy these and leave us some feedback, we love hearing from you!


Practice Flow Section of PiYo (12 minutes):

Small PiYo class on Vacation (½ class):

Small PiYo class at home (⅓ class):

Full PiYo class:

Full PiYo (round 57)

Meditations (3 separate):

Full beginners class:

Yoga Faith short class:

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