Renewed Spirit in 2021

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Important Links: Join Facebook Group Here and get as involved as you wish... everything is optional!!! Mocktails Class  Free Fit with Nat Class Recordings from 2020 Abide App for Devotionals/Meditation Grace not Perfection Study Guide Grace not Perfection Prime Videos Zoom ID & Password: ID 9322348889 PW 050982 8am Video 8:30am chat CST (I have a free zoom account, so we won't go over 40 minutes or it cuts us off) I will upload the recordings from each community coffee chat to our FB group once it downloads! The resource Guide in our FB page Tracker in our FB Page

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Start your Meditation Practice today!

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There are countless reasons you should incorporate daily meditation into your life!!! The top 10 benefits for meditating are: 1. Stress Relief 2. Better Sleep 3. Improved Outlook on Life 4.Gives you a sense of Purpose 5. Improves your focus and alertness 6. Increases Happiness 7. Enhances Relationships 8. Helps you to enjoy the PRESENT MOMENT 9. Gives greater clarity of thought 10. Offers contentment with life For me personally, it just sets my day up for PEACE!  It also gives me motivation, joy and a zest for spreading happiness in the world around me. Remember, that when you begin...

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