I do yoga to burn off the crazy!!!

breathe crazy fit with nat Fitness restore Yoga

I get asked a lot about why I started yoga.... I seriously suffered from Hurry Sickness (my form of crazy)! One day I stood outside of my car in the garage, buckling my precious baby girl in the car-seat and found myself shoveling breakfast into her mouth shouting, hurry eat, mommy is late, hurry let me buckle you, we aren't going to make it in time, hurry unbuckle as we pull up to day care, hurry get out.. hurry hurry hurry!!!! I had a moment that struck me so hard core all the way deep into my heart and my...

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Top reasons you must go on a Fitcation!

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10 reasons you must try a Fitcation! 1. Unleash your adrenaline loving side! If you love the after work out high, it is only heightened when on vacation! Imagine those endorphins swirling while having your toes in the sand! 2. Try something new....be adventurous and explore the possibilities! There are endless classes & things to try out! Our daily Fit with Nat beach classes (PiYo & Yoga) will have you energized yet relaxed with our fun spin on moving, breathing and strengthening your mind, body and spirit! 3. Jump start a new healthy lifestyle...it's so much easier to do this...

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