Renewed Spirit in 2021

bible study devotional fit with nat kickstart meditation mocktails new year yoga

Important Links: Join Facebook Group Here and get as involved as you wish... everything is optional!!! Mocktails Class  Free Fit with Nat Class Recordings from 2020 Abide App for Devotionals/Meditation Grace not Perfection Study Guide Grace not Perfection Prime Videos Zoom ID & Password: ID 9322348889 PW 050982 8am Video 8:30am chat CST (I have a free zoom account, so we won't go over 40 minutes or it cuts us off) I will upload the recordings from each community coffee chat to our FB group once it downloads! The resource Guide in our FB page Tracker in our FB Page

Read more →

I do yoga to burn off the crazy!!!

breathe crazy fit with nat Fitness restore Yoga

I get asked a lot about why I started yoga.... I seriously suffered from Hurry Sickness (my form of crazy)! One day I stood outside of my car in the garage, buckling my precious baby girl in the car-seat and found myself shoveling breakfast into her mouth shouting, hurry eat, mommy is late, hurry let me buckle you, we aren't going to make it in time, hurry unbuckle as we pull up to day care, hurry get out.. hurry hurry hurry!!!! I had a moment that struck me so hard core all the way deep into my heart and my...

Read more →