Are you always rushing?

Do you find yourself hurrying all the time and guilty of hurrying your kids too? Be conscious of this and slow down a bit! The only person in control of your schedule is you! Don't teach your kids life has to always be in a rush! #stopandsmelltheroses #balance #leadbyexample

One thing I do is in the morning. Upon waking take some deep breathes and set your intentions for the day! If you actively are aware of hurrying, you will try to get better and it will happen if you believe it can!!!!
#powertochange #enjoythesmallthings

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