Our Story by Dallas Voyage Magazine!!!

Dallas Voyage Magazine Article here!

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Go with the Flow

One of my favorite focuses in yoga is going with the flow....rarely do things go as planned and we need to relax into that fact and ride the Wave of life and see where it leads us! Have faith in God's plan, keep following his calling on your life, let go of your own will and let Him work in your life! With this being said, lets commit to exploring the unplanned....and instead of seeing it as a negative when things go another way as planned.... shift your focus and try something different, who knows you may like it better...

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Top reasons you must go on a Fitcation!

amresorts fitcation fitness piyo secrets resorts secrets the vine vacation wellness trip yoga

10 reasons you must try a Fitcation! 1. Unleash your adrenaline loving side! If you love the after work out high, it is only heightened when on vacation! Imagine those endorphins swirling while having your toes in the sand! 2. Try something new....be adventurous and explore the possibilities! There are endless classes & things to try out! Our daily Fit with Nat beach classes (PiYo & Yoga) will have you energized yet relaxed with our fun spin on moving, breathing and strengthening your mind, body and spirit! 3. Jump start a new healthy lifestyle...it's so much easier to do this...

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I am now a Pura Vida Rep!!!!

I love 🔆Sun I love 📿Jewelry So why not combine the loves and offer fun jewelry made for sun, pool, & beach lovers??? Visit https://www.puravidabracelets.com and use code ➡️NATALIEWHITAKER20⬅️ to always get 20% off your order and support FitwithNat! We appreciate your support! 

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Video Classes!

Here are some PiYo, Yoga and Meditations that I have filmed!  I know I need to add more and I will :)  The newest round of PiYo is 57 and BRAND NEW! Hope you enjoy these and leave us some feedback, we love hearing from you!PiYo:Practice Flow Section of PiYo (12 minutes):https://www.youtube.com/playlist?list=PLf6ezJXFfqMSrFQN96RH7BjzmJAGgKyVQSmall PiYo class on Vacation (½ class):https://www.youtube.com/playlist?list=PLf6ezJXFfqMR0byAFRNQdcYF9c70KEyuhSmall PiYo class at home (⅓ class):https://www.youtube.com/playlist?list=PLf6ezJXFfqMTRws9eiSZCGP_JEYhZhe2qFull PiYo class:https://www.youtube.com/playlist?list=PLf6ezJXFfqMQc8u90Sn2NyOpc4YUCwIjJFull PiYo (round 57)https://www.youtube.com/playlist?list=PLf6ezJXFfqMTQ1zZPKd0C_DJ9E9NvUXrlMeditations (3 separate):https://www.youtube.com/playlist?list=PLf6ezJXFfqMSlzXgo7S-Cx6xXHUjK0JTjYoga:Full beginners class:https://m.youtube.com/watch?v=nNIodwTIuxs&feature=youtu.beYoga Faith short class:https://youtu.be/9mSm_tznxqQ

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