I do yoga to burn off the crazy!!!

breathe crazy fit with nat Fitness restore Yoga

I get asked a lot about why I started yoga.... I seriously suffered from Hurry Sickness (my form of crazy)! One day I stood outside of my car in the garage, buckling my precious baby girl in the car-seat and found myself shoveling breakfast into her mouth shouting, hurry eat, mommy is late, hurry let me buckle you, we aren't going to make it in time, hurry unbuckle as we pull up to day care, hurry get out.. hurry hurry hurry!!!! I had a moment that struck me so hard core all the way deep into my heart and my...

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Our Story by Dallas Voyage Magazine!!!

Dallas Voyage Magazine Article here!

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Go with the Flow

One of my favorite focuses in yoga is going with the flow....rarely do things go as planned and we need to relax into that fact and ride the Wave of life and see where it leads us! Have faith in God's plan, keep following his calling on your life, let go of your own will and let Him work in your life! With this being said, lets commit to exploring the unplanned....and instead of seeing it as a negative when things go another way as planned.... shift your focus and try something different, who knows you may like it better...

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Top reasons you must go on a Fitcation!

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10 reasons you must try a Fitcation! 1. Unleash your adrenaline loving side! If you love the after work out high, it is only heightened when on vacation! Imagine those endorphins swirling while having your toes in the sand! 2. Try something new....be adventurous and explore the possibilities! There are endless classes & things to try out! Our daily Fit with Nat beach classes (PiYo & Yoga) will have you energized yet relaxed with our fun spin on moving, breathing and strengthening your mind, body and spirit! 3. Jump start a new healthy lifestyle...it's so much easier to do this...

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I am now a Pura Vida Rep!!!!

I love 🔆Sun I love 📿Jewelry So why not combine the loves and offer fun jewelry made for sun, pool, & beach lovers??? Visit https://www.puravidabracelets.com and use code ➡️NATALIEWHITAKER20⬅️ to always get 20% off your order and support FitwithNat! We appreciate your support! 

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